Why Pregnant Women Often Have Swollen Eyes

For mothers who are pregnant, have you ever woken up in the morning with heavy, swollen eyes? Swollen eyes in pregnant women often occur and at some level can be considered normal. Even so, it should be noted also that the age factor and fatigue can make eye bags look more prominent. Swelling around the eyes or medical terms Periorbital swelling is often caused by a buildup of fluid in the tissue around the eye area called the orbitals. Minor swelling is usually seen only under the eyes, although in some cases can also be seen around the eyes. The eye or periorbital tissue is the most clearly visible area of swelling when you wake up, probably due to the gravity factor when your body is lying down making the fluid collected again in that tissue. Here are some of the causes of swollen eyes in pregnant women.

• Fluid retention or retention. As the baby's body weight increases, blood vessels in the abdomen and legs also experience pressure so as to make the body's fluid retained in certain areas, for example in the eye area or other body areas. The result, swelling appears in the eyes and facial skin areas, as well as in other related body areas.
• Lack of sleep. Panda eyes, aka dark circles around the eyes and swelling of the eyes are the appearance of pregnant women in general, especially in the third trimester. This is because pregnant women often have difficulty getting a good night's sleep, especially when it is difficult to find a comfortable position. Eventually, fatigue and poor circulation can cause the formation of dark circles and bags under the eyes.
• Consume too much salt. This can encourage fluid retention and can cause swollen eyes.

How to Overcome Swollen Eyes

The ideal solution to overcome eye swelling is to get more sleep. But for instant handling steps, you can do the following things.

• Compress eyes with cold water. Moisten a cloth with ice water and place it over your eyes for a few minutes. Cold temperatures work to constrict blood vessels, thereby preventing the flow of fluid into the tissues around the eyes. In the end it is effective in removing swelling.
• Change your diet and lifestyle for the better. For example by reducing salt intake or prioritizing the consumption of foods rich in vitamins. You can also ask your doctor or midwife for advice on how to eat and recommended lifestyle.
• Raise the position of the head while sleeping. Use a few pillows to support the head to prevent the accumulation of fluid that causes eye swelling due to gravity.
• Cosmetic manipulation. If you feel swollen eyes interfere with appearance, you can also use cosmetic makeup to disguise it. Use eye creams or creams that contain peptides and aloe vera. These ingredients will help moisturize the eye area and reduce swelling. Meanwhile, to get rid of dark circles under the eyes, try using eye lightening cream, although the results may not be immediately apparent. Therefore, if you want to get rid of panda eyes immediately before going to the party invitation, also apply a concealer specifically designed for the eye area.

Swollen eyes are usually only a small disturbance in appearance for a while, but if the swelling that occurs feels severe and prolonged despite taking the steps above, consult your doctor to anticipate the possibility of signs of a serious medical condition.